If you enjoy practicing traditional yoga, you will enjoy the benefits of aerial yoga at Dash Aerial Yoga, located in Downtown Boise, Idaho. It is a refreshing twist on the way we normally practice yoga, offering an excellent possibility to stretch your body while being fully supported by a silk hammock. Since you no longer need to support your own bodyweight, you can go deeper into advanced yoga postures, allowing you to stretch and strengthen in new ways.
So, what are you waiting for? Come to fly with us (check our classes schedule) and enjoy the benefits of aerial yoga and experience liberating, zero-compression, inversions that relieve the back pain you have generated while working on the computer and the everyday stresses of repetitive motion; free your body from the force of gravity that is constantly weighing you down. You will be happy that you tried aerial yoga and it might just become your new favorite addition to your yoga practice.
Dash Aerial Yoga is a member of the Downtown Boise Association. The mission of the DBA is “To be the steward for the operation and promotion of downtown Boise as a clean, safe and vibrant place in which to work, shop, live and play.”
Come experience the joy of flying in our beautiful downtown studio. All you need to bring is yourself and an attitude of gratitude. The large, picturesque windows allow for the sun to shine in so you can have another reason to smile while flying in and out of your asanas. Leave your fears and ego at the door…we are one big, happy family.
Namaste’ (nah-mas-tay) My soul honors your soul. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty and peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one.